As a couple facing the specter of infertility, the desire to have kids is a source of profound angst. This is where ARTs (assisted reproductive technologies) such as in vitro fertilization or IVF treatment Thailand have been so beneficial in every sense of the word. It can help them realize the dreams that they have in this regard and help them fulfill their dreams of becoming a parent. However, not everybody is successful in these cases – you need to be in the right shape and that might call for making adjustments to your life as well. You have to make sure that your body is ready for the procedure.
Eating healthy
If you want to be successful with your IVF treatment Thailand this is the first thing that you have to keep in mind. This is because a healthy diet will provide you with the necessary nutrients such as vitamins and minerals that you need for your eggs to be healthy and sperm production to be proper. This in turn would increase your chances of being successful with your IVF. So, if you are planning to be a parent through IVF this is something that you must keep in mind – this is especially true for mothers.
Controlling weight and exercising regularly
Being overweight is just as bad when it comes to fertility as is having a low BMI (body mass index). Both these conditions can hinder your chances of being successful with IVF treatment Thailand. This is why doctors advise that you have a healthy weight if you want the pregnancy to be a healthy one and that means having a normal BMI. A lot in this case also depends on your race. For example, the ideal BMI for Asians is 23 kg/m2. If you do not have the proper BMI it is achievable via exercise and diet.
The other factors to be kept in mind in this context
If you wish your IVF treatment Thailand to progress properly, the following are the factors that you would do well to keep in mind:
- limiting caffeine consumption
- avoiding alcohol consumption and smoking
- getting enough sleep
- consuming folic acid and vitamin D supplements
- taking steps for enhancing your sperm
- refraining from sexual intercourse starting 3-4 days before sperm collection
- thinking positive and reducing stress
- avoiding exposure to heavy metals and chemicals
It is not that these are the only factors in this case, but they are indeed the most pertinent ones.
Conclusion
One of the best steps that you can take in this context is to get your IVF treatment Thailand at a state-of-the-art facility that also has experienced IVF specialists. Along with the lifestyle changes that we have suggested above these are going to be important in this particular context as well. It is very important that you choose a hospital that has the latest technology along with experts who have proven track records in such treatment. This way, you can take that much more important step in realizing your dream of becoming a parent.